CARVE YOUR OWN PATH AND LIVE THE LIFE YOU WANT.

Coaching

Coaching isn't about someone telling you what to do—it's about reconnecting with the wisdom you already have.

I use reflective questions, Internal Family Systems, and somatic techniques to help you find your way back to yourself and build the life you actually want to live. My style is grounded, compassionate, and practical. We're not just talking about change—we're creating it.

Here's what working together looks like:

  • You'll get clear on what you really want and what's actually standing in your way

  • Lead from a grounded, centered place instead of being pulled in every direction

  • Your body becomes an ally, not a stranger

  • Emotions become information, not what's driving you

  • You'll stop ignoring your limits and actually honor them

  • Your inner critic transforms into a compassionate guide

The result? You become someone who trusts themselves, makes decisions with confidence, and builds a life that actually feels like yours.

Ready to get started? I offer a free coaching conversation where we'll explore what you're looking for and see if we're a good fit. No pressure, no sales pitch—just an honest conversation about what's possible for you.

Schedule A Free Session

VALUES

JOY: The innate pleasure and happiness that comes from being your true self. Joy isn't something you chase—it's what emerges when you celebrate the things that bring you pleasure and make you, you. It's the natural byproduct of building a life you actually want to be living.

VULNERABILITY: A source of strength and power, not weakness. Vulnerability supports real connection by allowing you to share openly and honestly about who you are and what you've experienced. It's what happens when you let your heart take the lead.

INTEGRITY: Honoring who you are and what you need at any given moment. It means showing up for yourself and others from a place of authenticity and wholeness—coming back to the truth of who you are and living from your values, not someone else's expectations.

CURIOSITY: Approaching life with an open mind and a playful spirit. Curiosity means getting curious about your values, ideas, beliefs, and thoughts—broadening your perspective, engaging your creativity, and letting go of rigid attachment. It's asking questions to get clear and staying open to new perspectives.

SUSTAINABILITY: Checking in with your capacity and adapting based on what's actually possible in any given moment. It's about going with the flow of life and making adjustments that honor your skills, energy, and limits—not pushing past them until you burn out.

TESTIMONIALS

  • I felt guided, relaxed, and challenged in all the right ways. Britt is a gifted healer and I will be recommending her to all my friends.

    Luz

  • You can tell that she cares about this work and in turn cares about how you are cared for during the session. I am very grateful for it.

    Stevenson

  • It was a transformative experience and I would definitely practice again with Britt.

    Sam

  • Britt has an innate gift for guiding clients in parts work and her use of coaching tools is nuanced and masterful. She listened deeply until clarity emerged. I got so much more than I had hoped for in our session together. Five stars! Highly recommend working with her.

    Dipa

  • By the end of our sessions, I had a new confident head on my shoulders, tools to help address anxiety and self-doubt, and a bright hopefulness for my future.

    Robbie

  • My conversation with Britt provided the clarity and guidance I needed to move forward in my career.

    Stephanie

  • She will not solve one’s problems- that is not her job. But what she WILL do, as she very concretely did for me, is put one on a new path for exploration and discovery with tangible tools to DO THE WORK!

    Josh