Creative Healing for queers overcoming…
Perfectionism
Imposter syndrome
Harsh Inner critic
People-pleasing
Self-sabotage
Reimagine what's possible for your life.
Reimagine what's possible for your life.
The idea for Creative Healing came to me during a rocky time in my life, when I was going through a lot of destabilizing change. To help me move through everything that was coming up, I started seeing an Energy Healer, practicing Breathwork, and getting a massage once a month.
By September of that year, I had an idea, my next job would be as a Creative Healer. It felt exciting and a little scary all at once. At the time, I was working in the corporate world, deeply unhappy and not sure why. I was doing everything that was expected of me, but no matter what I tried, I couldn't get my life to work. I dreamed of leaving the 9-to-5 and starting my own business, but I didn't believe I had what it took to go out on my own.
It took a couple more years in corporate, a layoff, and a new job I accepted out of financial fear to give me the push I needed. That job paid the most I'd ever made, yet it felt exactly like the corporate world I'd been trying to leave: intense pressure and unrealistic expectations, and me trying to make it all work. I was getting migraines and going to the chiropractor for back pain, still trying to show up through it all. Eventually the pain became impossible to ignore, and I finally left. I didn't know what my next steps were, but I knew I needed to take a chance on myself.
Since then, I've trained and certified as a coach and brought somatics and Internal Family Systems into my practice. It has all led me here, offering Creative Healing to queer and trans folks who want to let go of their harsh inner critic, perfectionism, and imposter syndrome. Together, we release the ways we learned to stay small, fit in, and not make waves, so that we can be who we truly are.
So if you've ever felt like you weren't good enough or didn't have what it takes, I get it. I'd love to support you on your journey of becoming more yourself and less of who you're expected to be.
OFFERINGS
IFS Four-Pack
This is for folks that are curious about Internal Family Systems, or working through a particular challenge. This is a supportive, low-pressure way to experience what it feels like to turn toward yourself with curiosity instead of criticism.
What's Included:
4 IFS sessions (75 minutes each) where we can settle in, explore, and get to know what parts are at play
Explore your inner world and meet the different parts of you that are jumping in with what’s coming up, could be your inner critic, the people-pleaser, and/or the part that wants to hit the brakes.
Gentle, guided exploration to understand what your parts are trying to protect you from and what they need
Cost: $600.00
Payment plans available.
Six-month Coaching Container
This is for folks that are ready to make meaningful shifts and build the foundation for the direction they want to move in.
What's Included:
In-depth kick-off session to get clear on what you want and create your roadmap forward
13 bi-weekly coaching sessions (every other week) to get consistent support to navigate challenges and celebrate wins
Unlimited email support between sessions for when questions arise or you need a sounding board
Ad hoc phone support for real-time guidance when life throws you curveballs
Six months of dedicated partnership to create tangible change and building confidence in your new direction
Cost: $2,800.00
Sliding scale and payment plans are available
One-year Coaching Container
This is for folks that are ready to commit to themselves and create lasting change.
What's Included:
In-depth kick-off session to to get clear on what you want and create your roadmap forward
26 bi-weekly coaching sessions (every other week) to get consistent support to build momentum and stay accountable
Unlimited email support between sessions when you need clarity, encouragement, or a thought partner
Ad hoc phone support for those moments when you need real-time guidance
A full year of partnership to not just create change, but to make it stick
Cost: $4,800.00
Sliding scale and payment plans are available
VALUES
JOY: The innate pleasure and happiness that comes from being your true self. Joy isn't something you chase—it's what emerges when you celebrate the things that bring you pleasure and make you, you. It's the natural byproduct of building a life you actually want to be living.
VULNERABILITY: A source of strength and power, not weakness. Vulnerability supports real connection by allowing you to share openly and honestly about who you are and what you've experienced. It's what happens when you let your heart take the lead.
INTEGRITY: Honoring who you are and what you need at any given moment. It means showing up for yourself and others from a place of authenticity and wholeness—coming back to the truth of who you are and living from your values, not someone else's expectations.
CURIOSITY: Approaching life with an open mind and a playful spirit. Curiosity means getting curious about your values, ideas, beliefs, and thoughts—broadening your perspective, engaging your creativity, and letting go of rigid attachment. It's asking questions to get clear and staying open to new perspectives.
SUSTAINABILITY: Checking in with your capacity and adapting based on what's actually possible in any given moment. It's about going with the flow of life and making adjustments that honor your skills, energy, and limits—not pushing past them until you burn out.
