Some of my Favorite Resources
Books
All About Love: New Visions by bell hooks
The Body is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor
Finding Your North Star: Claiming the Life You Were Meant to Live by Martha Beck
The Dance of Fear: Rising Above Your Anxiety, Fear & Shame to Be Your Best & Bravest Self by Harriet Lerner, P.H.D.
A Return to Love: Reflections on the Principles of "a Course in Miracles" by Marianne Williamson
Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World by Pema Chödrön
Podcasts
Finding Our Way
On Purpose w/ Jay Shetty
Gabrielle Bernstein ON Childhood Trauma & Why You Must Be The One....
Big Sean ON Why Self-Care Isn’t Selfish & How To Find Balance In Any Relationship
Lauren London ON Trauma, Spirituality & How To Recover From Loss
We Can Do Hard Things
It's OK To Want What You Want w/ Cheryl Strayed
How To Say No w/ Nedra Glover Tawwab
Armchair Expert
Unlocking Us